| Water | 58.05g | 
| Energy | 220.0kcal | 
| Energy | 919.0kJ | 
| Protein | 7.25g | 
| Total lipid (fat) | 11.39g | 
| Ash | 1.26g | 
| Carbohydrate, by difference | 22.05g | 
| Fiber, total dietary | 0.8g | 
| Sucrose | 0.32g | 
| Glucose (dextrose) | 0.77g | 
| Fructose | 0.08g | 
| Lactose | 0.0g | 
| Maltose | 1.66g | 
| Starch | 14.13g | 
| Calcium, Ca | 14.0mg | 
| Iron, Fe | 1.25mg | 
| Magnesium, Mg | 13.0mg | 
| Phosphorus, P | 67.0mg | 
| Potassium, K | 115.0mg | 
| Sodium, Na | 365.0mg | 
| Zinc, Zn | 1.1mg | 
| Copper, Cu | 0.03mg | 
| Manganese, Mn | 0.207mg | 
| Selenium, Se | 5.3??g | 
| Vitamin C, total ascorbic acid | 0.3mg | 
| Thiamin | 0.197mg | 
| Riboflavin | 0.087mg | 
| Niacin | 1.633mg | 
| Pantothenic acid | 0.145mg | 
| Vitamin B-6 | 0.133mg | 
| Folate, total | 18.0??g | 
| Folic acid | 15.0??g | 
| Folate, food | 3.0??g | 
| Folate, DFE | 28.0??g | 
| Choline, total | 19.6mg | 
| Betaine | 14.1mg | 
| Vitamin B-12 | 0.32??g | 
| Vitamin E (alpha-tocopherol) | 0.26mg | 
| Tocopherol, beta | 0.03mg | 
| Tocopherol, gamma | 0.71mg | 
| Tocopherol, delta | 0.13mg | 
| Tocotrienol, alpha | 0.02mg | 
| Tocotrienol, beta | 0.0mg | 
| Tocotrienol, gamma | 0.0mg | 
| Tocotrienol, delta | 0.0mg | 
| Vitamin K (phylloquinone) | 2.7??g | 
| Dihydrophylloquinone | 3.3??g | 
| Menaquinone-4 | 2.2??g | 
| Fatty acids, total saturated | 4.149g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.005g | 
| 12:0 | 0.002g | 
| 14:0 | 0.177g | 
| 15:0 | 0.015g | 
| 16:0 | 2.36g | 
| 17:0 | 0.06g | 
| 18:0 | 1.497g | 
| 20:0 | 0.025g | 
| 22:0 | 0.007g | 
| 24:0 | 0.0g | 
| Fatty acids, total monounsaturated | 5.312g | 
| 14:1 | 0.025g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.245g | 
| 17:1 | 0.045g | 
| 18:1 undifferentiated | 4.94g | 
| 20:1 | 0.057g | 
| 22:1 undifferentiated | 0.0g | 
| 24:1 c | 0.0g | 
| Fatty acids, total polyunsaturated | 1.462g | 
| 18:2 undifferentiated | 1.345g | 
| 18:3 undifferentiated | 0.065g | 
| 18:4 | 0.02g | 
| 20:2 n-6 c,c | 0.027g | 
| 20:3 undifferentiated | 0.0g | 
| 20:4 undifferentiated | 0.005g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 21:5 | 0.0g | 
| 22:4 | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 21.0mg | 
| Tryptophan | 0.077g | 
| Threonine | 0.267g | 
| Isoleucine | 0.271g | 
| Leucine | 0.517g | 
| Lysine | 0.419g | 
| Methionine | 0.133g | 
| Cystine | 0.106g | 
| Phenylalanine | 0.299g | 
| Tyrosine | 0.2g | 
| Valine | 0.316g | 
| Arginine | 0.402g | 
| Histidine | 0.187g | 
| Alanine | 0.37g | 
| Aspartic acid | 0.542g | 
| Glutamic acid | 1.546g | 
| Glycine | 0.37g | 
| Proline | 0.55g | 
| Serine | 0.289g |